The Villa Now Open!
We are very excited about the opening of The Villa @ Second Wind! (located right next door)
The Villa is A wellness studio … A place for you to come have fun, Take care of yourself and do something…JUST FOR YOU because we all need a little me time!
Creative and Fun classes
- Sangria & the Brush – Seasonal Wreath Making – Create Your Own Happiness Box – Open Studio days, and more to come.
- Remember to Twirl! – Beautiful Words Project – Finding My Way Home Again: A journaling class
Embrace the Person you Are with
- Meditation: Say Hello to yourself again!
- Yoga for life: Yoga provides a retreat from or busy lives
- Simply Stretch: Everyone can use a little stretch to loosen them up and feel good.
Enjoy the Moment with
- Monthly Pop Up Shops, and Events
Rent the Villa
For your next special occasion
Birthday, Bridal showers, workplace meetings, friends gatherings etc…
Call the Spa director for more information
The Villa – a Wellness Studio
Each class is a small group session designed for all levels personalized and individual attention is given to all guest
BEGIN YOUR NEW YEAR FEELING GOOD! JOIN TRAINER TAWNEY HAWKE FOR A 6 WEEK STRETCH SERIES IN JANUARY @ THE VILLA
This 6 week Stretch Class is designed (for all levels) to stretch and strengthen all the muscles in your back, shoulders, arms, legs, glutes, low back and abdominals. Stretches can be done lying on the floor, sitting, standing or with small equipment. You will be encouraged to pause with each stretch and breathe through it to make it yours. Just a few minutes of stretching each day can help you stay limber for a lifetime. Below are some of the benefits stretching can provide –
- Increased movement
- Decreased risk of injury
- Increased blood supply and nutrients to joint structures
- Increased neuromuscular coordination
- Decreased risk of low back pain
- Redued muscular tension
- Improved balance and posture awareness
6 week Stretch Session – $120
6 week Stretch Session w/ weekly Detox Sauna for maximum benefit $240 (reg. $360)
Jan 9th – Feb. 13th Wednesdays @ 5:30pm
Also being offered starting:January 9th – 30th Wednesdays @ 6:45pm 4 week Yoga Series – $80
Yoga is known to soothe tension and anxiety in the mind and body. Yoga combines many popular stress-reducing techniques, including exercise and learning to control the breath, clear the mind, and relax the body. Each class will focus on different yoga variations. Establishing a consistent yoga routine is the best way to experience the difference yoga can make.
Due to the personal attention given to each person space is limited. Please register with our Wellness Director Deborah @ 661.273.9463
Please arrive on time and bring your own yoga matt for health and hygiene purposes. This is your time to focus on yourself – Please leave behind cell phones, pagers and beeping watches During class, social conversation is not encouraged, however questions to the instructor are always encouraged.
We are grateful you have chosen us to be a part of your journey